For nearly a century now, fraternities and sororities like Alpha Kappa Alpha Sorority Inc, Zeta Phi Beta, Kappa Alpha Psi, Alpha Phi Alpha, Delta Sigma Theta, Phi Beta Sigma, Sigma Gamma Rho, Omega Psi Phi and more recently Iota Phi Theta have been ripping up the Step Show arenas throughout America.
This exciting, high calorie burning dance form called Stomping or Stepping, incorporates using the body as a source of creating rhythms and beats. Tony Victory has combined Stomping with all original musical soundtracks that are missing one instrumental element... YOU! You and the rhythms you create while Stomping become the missing ingredient... the missing instrument in the composition! The result is an exciting, dance aerobic workout that will leave you up to 900 calories thinner in less than one hour.
Stomperobics is a Hi/Low Impact Cardio Workout that is based on the college Fraternity and Sorority dance tradition called Stepping/Stomping. Set to an explosive, original musical soundtrack composed by fitness expert Tony Victory, Stomperobics is Great Fun and can be done alone or with family and friends! This DVD contains a comprehensive tutorial with easy to follow instruction and choreography that can be modified for individuals of all fitness levels.